CBD User Manual: Complete Guide

CBD (cannabidiol) is a compound in the cannabinoid family, distinct from THC, but sharing certain properties. These molecules interact with the endocannabinoid system, which regulates essential functions of the body. In France, it is imperative that products contain less than 0.3% THC. Before using these products, consult your doctor, especially if you are undergoing medical treatment. Their use is strongly discouraged for pregnant women and minors. Daily consumption should not exceed 0.3%, and it is recommended not to drive after ingestion. CBD is non-psychoactive and recognized for its many potential benefits, including reducing anxiety, managing pain and improving sleep. The effects can vary from one person to another; it is therefore advisable to consult a healthcare professional before starting a new treatment. ADVICE FOR USE ACCORDING TO THE FORMS OF CONSUMPTION 1. CBD Flowers: - Potpourri: Arrange the flowers in pots, or domes, or even open jars to diffuse the scents of your flowers in your home. - Inhalation: Use a vaporizer to quickly feel the effects, you can use tobacco, but be careful this is not recommended. - Infusion: Add the flowers to hot water for gentle consumption. - Cooking: You can cook the flowers by following various recipes (see below in "Recipes"). - Advantages: Natural taste and possibility of personalizing the dose. - Disadvantages: Requires specific equipment. 2. CBD Resins: - Vaporization: Use a suitable vaporizer, you can use tobacco, but be careful this is not recommended. - Addition to food or drinks: Mix with fats for better absorption. - Incense: Can be used as incense. - Advantages: High concentration and discretion. - Disadvantages: Can be sticky to handle. 3. Sublingual CBD Oils: - Place a few drops under the tongue for a minute before swallowing. - Advantages: Rapid absorption and precise dosage. - Disadvantages: Sometimes bitter taste. 4. CBD Cosmetics: - Skin application as a moisturizer or balm. - Advantages: Localized relief and anti-inflammatory properties. - Disadvantages: Slower effects than ingestion methods. 5. CBD Herbal Teas: Prepare like a classic herbal tea. - Advantages: Pleasant taste and relaxing effect. - Disadvantages: Limited bioavailability. 6. CBD Candies, Chocolates, Honeys: Consume like treats but in moderation. - Advantages: Discretion and pleasant taste. - Cons: Less accurate dosage than oils. 7. CBD Pet Oils: - Ingestion: Mix with food. - Topical application: To relieve pain or itching. - Benefits: Can help reduce anxiety and relieve pain. - Cons: Always consult a veterinarian before use. DOSAGE & PRECAUTIONS - Dosage: Start with a low dose and increase gradually. - Frequency: Depends on your needs and the form of CBD chosen. - Quality: Choose products from organic and controlled farming. - Patience: The effects of CBD may take a few minutes to manifest. This guide is informative and does not replace medical advice. For more information, consult a specialized health professional. GENERAL ADVICE - Do not exceed the recommended daily dose of 0.3%. - Avoid driving after consumption by inhalation or ingestion. - Consult your doctor if you are undergoing medical treatment. - Avoid smoking, due to the toxins generated by combustion. - When cooking, do not exceed 170 ° C to preserve the integrity of the product. - Use fats (butter, milk, coconut oil) to improve absorption in infusions. RECIPES Why cook with CBD? Relaxing effects: CBD is known for its soothing properties. Flavor enrichment: CBD can add a subtle and earthy note to your dishes. General well-being: It can contribute to better sleep and reduced stress. Preparation of CBD for cooking Before integrating CBD into your recipes, it is important to decarboxylate it. This step activates the CBD molecules so that they are bioavailable. Here's how to do it: The two main recipes from low-THC hemp flower are oil and butter. These ingredients can then be used in savory or sweet preparations to replace the usual oils and butters. CBD Oil: Preparing a CBD oil Making an oil from hemp flowers actually consists of infusing them. The bain-marie method is preferred, and for this, you will need: a large saucepan; a heat-resistant glass jar; a sieve for filtration. For the dosage of ingredients, there are several recipes, but we recommend between 4 and 10 grams of flowers for 50 cl of oil. Everyone can adjust the proportion of hemp according to the intensity of taste they want to obtain. You can use the oils of your choice: olive oil, coconut oil, etc. The recipe consists of filling the jar with oil, adding the CBD flowers, then closing the jar tightly. Place the container in a saucepan of water, which is brought to the boil for a few minutes. Then lower the heat so that the water simmers without boiling. The infusion continues at around a hundred degrees for 2 to 3 hours. Once the cooking is finished and the oil has cooled, the product is filtered using a fine strainer or a tea towel. The CBD oil can then be consumed. CBD butter: The recipe for cannabidiol butter As with the recipes for hemp flower oils, those for making butter work on the principle of infusion. Three ingredients are then necessary: ​​unsalted or semi-salted butter (or why not coconut oil, which hardens at low temperatures), flowers and water. The recipe is also quite simple, since the butter is heated in a saucepan so that it melts (without boiling). A little water is added to prevent the butter from sticking to the bottom of the saucepan and browning. Depending on the recipe, the water-butter proportions may vary. Ideally, you should use as much water as butter, and if necessary, add more little by little if you notice that the butter is burning. Once the preparation is very liquid and homogeneous, you can add the CBD flowers. They can then infuse in the butter. You must infuse for at least 3 hours (ideally 8 hours or more), making sure to keep a temperature that does not exceed 80-90°C. As with the oil, you must then filter with a sieve or a cloth. The product can then be placed in the refrigerator for a few hours, so that it takes the shape and texture of a classic butter, with the added taste of hemp. CBD flowers: Preheat your oven to 110-120°C. Finely crumble the flowers. Spread them on a baking sheet covered with parchment paper. Bake for 30 to 45 minutes. CBD Resin: The resin is usually already decarboxylated. Just mix it into your preparation. Savory recipes CBD Butter: Melt butter. Add the flowers or decarboxylated resin. Let it infuse for several hours. Use this butter to cook your vegetables, pasta or to accompany your meats. CBD Pesto Sauce: Prepare your traditional pesto. Add a teaspoon of flowers or decarboxylated resin. CBD Vegetable Gratin: Prepare your gratin with CBD butter. Sweet recipes CBD Brownies: Incorporate CBD butter into your brownie batter. CBD Cookies: Add CBD-infused chocolate chips to your cookie batter. CBD Smoothies: Add CBD oil to your favorite smoothie. Additional Tips Dosage: Start with a low dose and gradually increase it to assess your tolerance. Storage: Store your CBD preparations in the refrigerator in an airtight container. CBD Varieties: There are different varieties of CBD, each with a unique terpene profile, thus influencing the flavors. Important: CBD is not a medicine and should not replace medical treatment. Consult a healthcare professional before using CBD if you are pregnant, breastfeeding, or taking other medications. CONCLUSION CBD molecules offer various possibilities for consumption. It is essential to be informed and take the necessary precautions to ensure safe use. Always choose quality products, such as those offered by L'Or Vert Français, in order to fully enjoy the benefits of CBD while minimizing the risks.