Put a teaspoon of herbal tea per person in boiling water.
Turn off the heat.
Let infuse for 5 minutes covered.
Strain and enjoy.
Precautions:
Do not consume during pregnancy or breastfeeding.
Consult a doctor if in doubt.
Advantages:
100% natural and organic
AB certified ingredients
Pleasant taste
Reviews:
This herbal tea has received positive reviews from users.
They improve its effectiveness and pleasant taste.
Some users have reported that this herbal tea helps them sleep better.
Conclusion:
The Griffoul Hemp Sleep Herbal Tea is a natural and effective solution to improve the quality of sleep.
Additional information:
You can add a few drops of sublingual oils to the herbal tea to increase its effect.
If you have difficulty falling asleep, it is advisable to drink the herbal tea about 30 minutes before bedtime.
For better effectiveness, it is important to respect good sleep hygiene: go to bed and get up at the same time every day, avoid screens before bedtime, create a relaxing atmosphere in the bedroom.
Do not hesitate to contact me if you have any other questions.